Join us for a four part series of yoga classes in building a sensation-based practice through the lens of the Warrior poses. Classes will be a unique mix of stillness, breathing into flow and opening, rhythmic transitions, and observation exercises. No need to bring a mat or props. We will provide Manduka PROlite mats, blocks, and straps.
Classes take place in the Reception Area of the Burchfield Penney.
Specifics for the Series
February 19: Finding Strength in Warrior I and Lunge
February 26: Finding Openness in Warrior II
March 5: Finding Balance in Asymmetry with Warrior III
Rates:
• $10 Member
• $20 Non Member
• $8 Student Member
• $15 Student Non Member
For information on membership, click here.
Classes start on Sunday February 12th at 3:30 and run for the next four consecutive Sundays
Pre-registration recommended. Please call 716-878-6011 during gallery hours.