Join us for a four part series of yoga classes led by Amie Vuong of Root & Current Inc. During each class, Amie will guide participants in building a sensation-based practice through the lens of the Warrior poses. Classes will be a unique mix of stillness, breathing into flow and opening, rhythmic transitions, and observation exercises. No need to bring a mat or props. We will provide Manduka PROlite mats, blocks, and straps.
February 12: Foundations of Sensation, Breath, and Flow
Each subsequent class will have elements from the foundations class
February 19: Finding Strength in Warrior I and Lunge
February 26: Finding Openness in Warrior II
March 5: Finding Balance in Asymmetry with Warrior III
Rates per class:
· $10 Member
· $20 Non Member
· $8 Student Member
· $15 Student Non Member
For information on membership, including Student memberships, click here.
Pre-registration recommended. Please call 716.878.6011 during gallery hours to register today or complete and mail this form to Burchfield Penney Art Center, Attn: Faherty Nielsen, 1300 Elmwood Ave, Buffalo, NY 14222.